Meet Your Team

Nina

Doula

Lactation

Hypnobirthing

Yoga

Nutrition

Hailing from Los Angeles, Nina’s passion lies in birth and empowering women with all the tools they need to navigate their birthing experience. With a wealth of experience guiding over 1000 mothers, Nina specializes in fostering the mind-body connection and simplifying the process to help you tap into your inner strength and intuition.

COURSE STRUCTURE:
- Laying The Foundation
- Mind/Body Connection
- All About Birth
- Baby and Post-Partum

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Featured Selection of Classes

Muscles of the Uterus

Body Movement Training for Birth

Stages of Labor - Early Labor

4th Trimester for Baby

Anna Maria

Doula

Nutrition

Herbalist

Lactation

Originally from Copenhagen, but now calling Sydney, Australia home, Anna-Maria specializes in offering a holistic approach to pregnancy and childbirth. With a deep passion for nutrition and herbal medicine, Anna-Maria believes that combining these with a thorough understanding of pregnancy and birth forms the foundation to a well-balanced service for new mothers!

COURSE STRUCTURE:
- Trimester Specifics
- Nutrition
- Physiology of Birth
- Medical Side of Birth
- Your Mindset
- Postpartum

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Featured Selection of Classes

Trimester 1

Practicing Contractions

Pain Relief Techniques

Partner Support

Nikita

Doula

Yoga

Antenatal Educator

Originating from the UK, Nikita has been supporting women through pregnancy and parenthood for over 10 years. Nikita strives to empower mothers to make informed choices for their birth journey, offering a thorough education and effective techniques to ensure you feel empowered to take charge of your experience.

COURSE STRUCTURE:
- Unpicking and Reframing
- Preparing the Mind
- Preparing the Body
- All About Birth
- Beyond Birth

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Featured Selection of Classes

Hormones of Pregnancy and Birth

Packing the Birth Bag

Pelvic Floor Exercises

Jacqui

Pre & Postnatal Pilates

“The female body undertakes its most powerful transformation during this time. My goal is to help you nurture your little one throughout your pregnancy but also stay connected to your body and your mind.”

COURSE STRUCTURE:
- Pre & Postnatal Pilates Classes
- 40 Week Prenatal Program
- 8 Week postnatal Program

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